Sausage, White Bean, And Spinach Soup Recipe
Recipe By Slender Kitchen
This hearty and delicious soup is packed with lean turkey sausage, creamy white beans, spinach, and tomatoes It's filling, nutritious, and tastes incredible. Ready in just 30 minutes.
4.6
18 Rating -
Rate
Non Vegdiet
34minstotal
5minsPrep
29minsCook
34m.total
5m.Prep
29m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage, White Bean, And Spinach Soup Recipe
- 1 teaspoon Olive oil
- 0.38 pound Lean turkey sausage
- 1/2 onion, diced
- 1 carrots, chopped
- 1 celery stalks, chopped
- 1.50 cloves garlic, chopped
- 7 ounce Canned White Beans, Rinsed And Drained
- 7 ounce Canned diced italian tomatoes
- 1 cup Low sodium chicken broth
- 1/4 teaspoon Oregano
- 1/2 bay leaf
- 2 cup Spinach, Chopped
Nutrition
value
value
691
calories per serving
33 g Fat52 g Protein39 g Carbs19 g FiberOther
Current Totals
- Fat33g
- Protein52g
- Carbs39g
- Fiber19g
MacroNutrients
- Carbs39g
- Protein52g
- Fiber19g
Fats
- Fat33g
Vitamins & Minerals
- Calcium442mg
- Iron14mg
- Vitamin A10977mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9525mcg
- Vitamin B120mcg
- Vitamin C130mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium390mg
- Manganese7mg
- Phosphorus391mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen