Lamb Shank And Barley Soup Recipe

Name: Lamb Shank And Barley Soup Recipe
Total time: 150 min
Yield: 8
Cuisine: American

Recipe By Taste

This soup is hearty enough to serve as a meal.

4.2

24 Rating - Rate

Non Vegdiet

2hr 30minstotal

20minsPrep

2hr 10minsCook

ingredients serves

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Ingredients For Lamb Shank And Barley Soup Recipe

2 tablespoon Olive oil
6 Trimmed lamb shanks
2 Large chopped onions
4 Cloves Crushed Garlic
2 Diced carrots
2 stick Diced Celery
2 liter Massel beef style liquid stock
1 liter Water
0.75 cup Pearl barley
2 tablespoon Chopped Fresh Rosemary

Nutrition
value

675

calories per serving

42 g Fat55 g Protein21 g Carbs6 g FiberOther

Current Totals

42 g Fat
55 g Protein
21 g Carbs
6 g Fiber

MacroNutrients

Carbs
21 g
Protein
55 g
Fiber
6 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
107 mg
Iron
9 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
593 mg
Selenium
36 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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