Lamb Shank And Barley Soup Recipe
Recipe By Taste
This soup is hearty enough to serve as a meal.
4.2
24 Rating -
Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
2hr 10minsCook
2hr 30m.total
20m.Prep
2hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shank And Barley Soup Recipe
- 1/4 tablespoon Olive oil
- 3/4 Trimmed lamb shanks
- 1/4 Large chopped onions
- 1/2 Cloves Crushed Garlic
- 1/4 Diced carrots
- 1/4 stick Diced Celery
- 1/4 liter Massel beef style liquid stock
- 0.13 liter Water
- 0.09 cup Pearl barley
- 1/4 tablespoon Chopped Fresh Rosemary
Nutrition
value
value
675
calories per serving
42 g Fat55 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat42g
- Protein55g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein55g
- Fiber6g
Fats
- Fat42g
Vitamins & Minerals
- Calcium107mg
- Iron9mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus593mg
- Selenium36mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste