1 Lebanese cucumber, quartered lengthways, cut into chunks
0.25 Small red onion, thinly sliced
75 gram Baby rocket
0.5 Lemon juiced
0.5 Small lebanese cucumber, grated
0.5 cup Low fat yoghurt
0.5 Garlic Clove, Crushed
1 tablespoon Mint leaves, shredded
Nutrition value
347
calories per serving
27 g Fat18 g Protein6 g Carbs2 g FiberOther
Current Totals
27 g Fat
18 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
18 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
2 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
