Ingredients For Braised And Set Lamb Shoulder With Pearl Barley Recipe
1 Lamb shoulder
2 Onions
2 Carrots
2 stick Celery
0.5 Bulb of garlic
2 sprig Thyme
2 sprig Rosemary
Tomato puree
375 milliliter White wine
1 liter Lamb stock
Oil
1 Large celeriac
100 milliliter Cream
250 gram Pearl barley
600 milliliter Lamb stock
1 Onion
1 bunch Parsley
0.5 Lemon
1 Knob of butter
6 Carrots
6 Parsnips
500 milliliter Ruby port
300 milliliter Lamb stock
300 milliliter Veal stock
2 sprig Thyme
Salt
Pepper
Nutrition value
801
calories per serving
14 g Fat62 g Protein82 g Carbs21 g FiberOther
Current Totals
14 g Fat
62 g Protein
82 g Carbs
21 g Fiber
MacroNutrients
Carbs
82 g
Protein
62 g
Fiber
21 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
299 mg
Iron
10 mg
Vitamin A
4304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
276 mcg
Vitamin B12
4 mcg
Vitamin C
114 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
1 mg
Phosphorus
729 mg
Selenium
30 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
