Ingredients For Lamb Burgers With Cucumber Mint Relish Recipe
1 cup Plain yogurt
0.5 Cucumber, halved, seeded, and thinly sliced
1 teaspoon Chopped fresh mint
Kosher Salt And Black Pepper
2 pound Ground Lamb
1 Shallot, chopped
2 Cloves Garlic, Minced
1 teaspoon Dried Thyme
2 tablespoon Olive oil
Nutrition value
326
calories per serving
15 g Fat34 g Protein12 g Carbs1 g FiberOther
Current Totals
15 g Fat
34 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
34 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
2 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
