Exceptionally flavoursome and lip smacking delicacy. The distinct and unique flavours of this fish makes it even more appealing and appetizing as well.
Ingredients For Lahori fried fish with honey mustard dip Recipe
0.5 kilogram White fish fillets or any boneless fish
0.5 teaspoon Salt
1 teaspoon ginger garlic paste
1 flakes chilli tsp
0.5 teaspoon chilli powder or paprika
0.5 teaspoon Carom seeds
2 tablespoon Gram flour or besan
1 teaspoon Chat masala for sprinkling on top before serving
1 cup oil for frying
FOR THE mustard DIP
1.5 tablespoon Yellow mustard paste
4 tablespoon Mayonnaise
2 tablespoon honey
0.5 teaspoon Black pepper powder
Nutrition value
909
calories per serving
97 g Fat3 g Protein10 g Carbs1 g FiberOther
Current Totals
97 g Fat
3 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
1 g
Fats
Fat
97 g
Vitamins & Minerals
Calcium
94 mg
Iron
5 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
15 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment