1 tablespoon Peanut oil or vegetable oil for frying optional, see notes
1 Ne red bell pepper or handful dry red chinese chilies
Kung pao sauce
1.5 tablespoon Chopped ginger
1.5 tablespoon Chopped garlic
2 tablespoon Water
2 teaspoon Fish
1 tablespoon Soy sauce
1 tablespoon Oyster sauce
1 tablespoon Vinegar
1 tablespoon Sugar
1 tablespoon Garlic chili paste
Garnish:roasted peanuts, green onion
Cooked noodles, rice noodle or rice
Nutrition value
682
calories per serving
49 g Fat45 g Protein15 g Carbs6 g FiberOther
Current Totals
49 g Fat
45 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
45 g
Fiber
6 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
521 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
