Current Totals
Fat
13g
Protein
15g
Carbs
60g
Fiber
5g
MacroNutrients
Carbs
60g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
6mg
Vitamin A
3065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment