24 ounce Boneless skinless chicken breast cut into bite sized pieces
2 tablespoon Cornstarch
4 tablespoon Low Sodium Soy Sauce
2 tablespoon Dry sherry wine or chinese shaoxing wine
2 teaspoon Oil
0.25 cup Low Sodium Soy Sauce
2 teaspoon Dark soy sauce
0.5 cup Low sodium chicken broth
2 tablespoon Chinese black vinegar or balsamic vinegar
2 tablespoon Dry sherry wine or chinese shaoxing wine
2 teaspoon Hoisin Sauce
1 tablespoon Sugar
1 teaspoon Cornstarch
4 tablespoon Oil For Frying
6 Red chilies chopped roughly
0.5 piece Large green bell pepper cut into bite size
0.5 piece Large red bell pepper cut into bite size
1 tablespoon Fresh ginger
2 tablespoon 4 large garlic cloves about pressed garlic
6 piece Green onions cut into bite size
0.5 cup Roasted peanuts
Nutrition value
524
calories per serving
28 g Fat34 g Protein31 g Carbs4 g FiberOther
Current Totals
28 g Fat
34 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
34 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
