Ingredients For Korean Ground Beef And Rice Recipe
1 pound Ground Beef
0.5 cup Soy sauce
1 teaspoon Sesame oil
3 tablespoon Brown sugar
2 teaspoon Grated ginger
3 Cloves Of Garlic, Minced
pinch Pinch of hot pepper flakes
1 tablespoon Vegetable oil or light olive oil
Chopped scallions for serving
Sesame Seeds
Nutrition value
285
calories per serving
19 g Fat18 g Protein9 g Carbs1 g FiberOther
Current Totals
19 g Fat
18 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
18 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
2 mg
Phosphorus
195 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
