Ingredients For Kol Posolar Logot Kukurar Mongoh Recipe
1 kilogram Chicken
500 gram Kol Posola
2 Onions
1 Tomato
1 Ginger
10 pods garlic
1 tablespoon cumin seeds
1 teaspoon Peppercorn
1 inch Cinnamon
4 Cardamoms
5 green chillies
1 teaspoon Turmeric powder
Mustard oil
Salt
Nutrition value
1204
calories per serving
74 g Fat98 g Protein40 g Carbs14 g FiberOther
Current Totals
74 g Fat
98 g Protein
40 g Carbs
14 g Fiber
MacroNutrients
Carbs
40 g
Protein
98 g
Fiber
14 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
318 mg
Iron
12 mg
Vitamin A
697 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
2 mg
Phosphorus
1083 mg
Selenium
96 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
