Ingredients For Kofta Mlebissa (Batter Kofta) Recipe
1 pound minced mutton
0.5 cup Flour
3 tablespoon Rice
4 Egg
2 onions, finely chopped
0.25 bundle finely chopped parsley
1 tablespoon finely chopped fresh mint
1 teaspoon ground black pepper
1 teaspoon Ground Cinnamon
1 teaspoon baking powder
1.5 cup oil for frying
1 teaspoon Salt
Nutrition value
1294
calories per serving
125 g Fat28 g Protein17 g Carbs2 g FiberOther
Current Totals
125 g Fat
28 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
28 g
Fiber
2 g
Fats
Fat
125 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
3 mcg
Vitamin C
10 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
317 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
