Beer Battered Monkfish Recipe

Recipe By Great British Chefs

Pete biggs uses bubbly lager in the batter for his monkfish scampi to create an extra light and crispy finish.

4.7
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Beer Battered Monkfish
plan
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ingredients serve

Ingredients for Beer Battered Monkfish Recipe

  • 1/4 Monkfish tail
  • 57.50 gram Flour
  • 3.75 gram Yeast
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 87.50 milliliter Lager beer
  • 22.50 gram Wild garlic
  • 112.50 milliliter Rapeseed oil
  • As required Salt
  • 3/4 Egg yolks
  • 1/2 teaspoon English mustard
  • 1/2 teaspoon White wine vinegar
  • As required Salt
  • As required Pepper
  • 1/2 Handfuls of watercress
  • 1/2 Handfuls of rocket
  • 22.50 gram Wild garlic
  • As required Salt
  • 112.50 milliliter Rapeseed oil
  • 3/4 Egg yolks
  • 1/2 teaspoon White wine vinegar
  • As required Salt
  • As required Pepper
  • 57.50 gram Flour
  • 3.75 gram Yeast
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 87.50 milliliter Lager beer
  • 1/4 Monkfish tail
  • 1/2 Handfuls of watercress
Nutrition
value
2212
calories per serving
232 g Fat13 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    232g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    232g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    37mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs