Current Totals
42 g Fat
13 g Protein
31 g Carbs
14 g Fiber
MacroNutrients
Carbs
31 g
Protein
13 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
600 mg
Iron
9 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
5 mg
Phosphorus
168 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment