Kiwi-Pineapple Smoothies Recipe

Recipe By Better Homes and Gardens

Whether you blend it up for breakfast or as a snack, this healthy smoothie with spinach will become your new favorite green drink. Yogurt and banana give this pineapple smoothie its rich, satisfying texture.

3.5
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diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Kiwi-Pineapple Smoothies Recipe

Nutrition
value
303
calories per serving
7 g Fat10 g Protein48 g Carbs11 g FiberOther

Current Totals

  • 7 g Fat
  • 10 g Protein
  • 48 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    6 mg
  • Vitamin A
    3952 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    275 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    157 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    243 mg
  • Manganese
    2 mg
  • Phosphorus
    182 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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