Current Totals
Fat
2g
Protein
9g
Carbs
37g
Fiber
13g
MacroNutrients
Carbs
37g
Protein
9g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
249mg
Iron
5mg
Vitamin A
2815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
156mg
Vitamin E
1mg
Copper
1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
157mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment