0.5 cup Desiccated coconut + additional to garnish
200 milliliter Condensed milk
3 tablespoon Desi ghee
0.5 teaspoon Cardamon powder
0.75 cup pista slivers to garnish
Nutrition value
259
calories per serving
22 g Fat8 g Protein8 g Carbs5 g FiberOther
Current Totals
22 g Fat
8 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
85 mg
Iron
2 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
187 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment