Kiwi Recipe

Recipe By Better Butter

Thick smoothie are prefect for breakfast, obviously i love to kick start my day with fruity smoothies. Since i had some kiwi and nectarine in my fruit basket, i combined those with some leftover grated carrots to prepare this wonderful, healthy and super filling smoothie.

3.5
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Kiwi Recipe

Nutrition
value
96
calories per serving
2 g Fat3 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 17 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    1 mg
  • Vitamin A
    344 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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