King Oyster Mushrooms Recipe

Recipe By A Couple Cooks

King oyster mushrooms have a deliciously meaty texture and savory flavor. Here’s more about these unique fungi, including recipes!

4.4
17 Rating - Rate
Non Vegdiet
5minstotal

ingredients serves

4
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Ingredients For King Oyster Mushrooms Recipe

Nutrition
value
195
calories per serving
6 g Fat13 g Protein20 g Carbs24 g FiberOther

Current Totals

  • 6 g Fat
  • 13 g Protein
  • 20 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    13 g
  • Fiber
    24 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    7 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    2 mcg
  • Magnesium
    123 mg
  • Manganese
    2 mg
  • Phosphorus
    462 mg
  • Selenium
    2 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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