Keto Pasta With Lemon-Kale Chicken Recipe

Recipe By PureWow

Its a weeknight and you really want pasta. Ordinarily, youd boil a package of spaghetti, dump some tomato sauce on top and call it a night, but youre eating keto. Luckily, dana carpender, author of the keto for one cookbook, is saving the day with her quick and tasty recipe for keto pasta with lemon-kale chicken.

4.8
11 Rating - Rate
Non Vegdiet
15minstotal
3minsPrep
12minsCook

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Ingredients For Keto Pasta With Lemon-Kale Chicken Recipe

Nutrition
value
1615
calories per serving
67 g Fat51 g Protein197 g Carbs8 g FiberOther

Current Totals

  • 67 g Fat
  • 51 g Protein
  • 197 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    197 g
  • Protein
    51 g
  • Fiber
    8 g

Fats

  • Fat
    67 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    5 mg
  • Vitamin A
    752 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    240 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    194 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    140 mg
  • Manganese
    1 mg
  • Phosphorus
    809 mg
  • Selenium
    66 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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