Keto Chicken Parmesan Roll Ups Recipe

Recipe By Homemade Interest

Keto chicken parmesan roll ups are a low carb take on classic chicken parmesan shredded chicken wrapped in baked eggplant and covered in rich tomato sauce.

4.2
28 Rating - Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serves

10
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Ingredients For Keto Chicken Parmesan Roll Ups Recipe

Nutrition
value
155
calories per serving
6 g Fat18 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 18 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    18 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    1 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    215 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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