Ingredients For Kerala Christian Chicken Masala Recipe
0.5 kilogram chicken cut into small pieces
3 big onions cut into small light slices
2 piece red tomatoes cut into small
4 piece long green chillies cut into small
3 teaspoon ginger garlic paste
1 teaspoon red chilli powder
2 teaspoon coriander powder
0.25 teaspoon turmeric powder
0.5 teaspoon pepper power
3 teaspoon curry masala
4 teaspoon Oil
0.5 teaspoon mustard
10 curry leaves
As required Salt
Nutrition value
373
calories per serving
23 g Fat26 g Protein16 g Carbs3 g FiberOther
Current Totals
23 g Fat
26 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
26 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
59 mg
Iron
3 mg
Vitamin A
785 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
300 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
