Kathal Ke Kebabs Recipe

Name: Kathal Ke Kebabs Recipe
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

When you want to give a miss to non veg and yet want to enjoy the kebabs not compromising on the taste, these kebabs are the best.

4.1

17 Rating - Rate

Vegdiet

35minsPrep

25minsCook

ingredients serves

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Ingredients For Kathal Ke Kebabs Recipe

500 gram raw jackfruit
0.25 cup chana dal
1 tablespoon roasted oats
1 teaspoon Black pepper
3 black cardamom
4 green cardamom
1 onion, chopped
1 tablespoon coriander leaves, chopped
0.5 teaspoon chilli flakes/powder
1 tablespoon Lemon juice
2 tablespoon ginger, chopped
As required Salt
3 As required tbsp oil

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Nutrition
value

121

calories per serving

2 g Fat7 g Protein18 g Carbs17 g FiberOther

Current Totals

2 g Fat
7 g Protein
18 g Carbs
17 g Fiber

MacroNutrients

Carbs
18 g
Protein
7 g
Fiber
17 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
118 mg
Iron
4 mg
Vitamin A
439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
4 mg
Phosphorus
108 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.