A simple rajma gravy from the land of paradise. Onion and garlic are not used but tastes absolutely delicious. There is something very special about the combination of spices and ingredients used. A great side dish to have with plain rice or roti.
1 teaspoon Kashmiri chilli powder and Turmeric powder 1/4
1 teaspoon Ginger paste
1 teaspoon Dry ginger powder and Black pepper powder 1/4
0.5 teaspoon Cloves and Cinnamon sticks coarsely powdered
2 Black Cardamom powder from cardamoms
1 teaspoon cumin seeds
250 milliliter Fresh thick curd
As required Salt
2 tablespoon Oil and ghee 1 table spoon
Butter and coriander leaves for garnishing
Nutrition value
288
calories per serving
9 g Fat13 g Protein37 g Carbs10 g FiberOther
Current Totals
9 g Fat
13 g Protein
37 g Carbs
10 g Fiber
MacroNutrients
Carbs
37 g
Protein
13 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
162 mg
Iron
5 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
243 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment