Kashmiri pineapple phirni Recipe

Recipe By Better Butter

Kashmiri phirni is made with sweetned milk, suji, i gave pine apple flavor to it..

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15minstotal
5minsPrep
10minsCook

ingredients serves

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Ingredients For Kashmiri pineapple phirni Recipe

Nutrition
value
393
calories per serving
19 g Fat12 g Protein42 g Carbs3 g FiberOther

Current Totals

  • 19 g Fat
  • 12 g Protein
  • 42 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    338 mg
  • Iron
    2 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    2 mg
  • Phosphorus
    258 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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