Kashmiri pineapple phirni Recipe

Name: Kashmiri Pineapple Phirni Recipe
Total time: 15 min
Yield: 4
Cuisine: Kashmiri

Recipe By Better Butter

Kashmiri phirni is made with sweetned milk, suji, i gave pine apple flavor to it..

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Kashmiri pineapple phirni Recipe

1 liter Milk
0.5 cup Semolina
2 tablespoon condensed milk
4 pods cardamom
Blanched n peeled almonds
Soaked cashewnuts
saffron strands
2 tablespoon Sugar
pineapple essence

Nutrition
value

393

calories per serving

19 g Fat12 g Protein42 g Carbs3 g FiberOther

Current Totals

19 g Fat
12 g Protein
42 g Carbs
3 g Fiber

MacroNutrients

Carbs
42 g
Protein
12 g
Fiber
3 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
338 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
258 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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