Karela Gravy Recipe

Recipe By Bawarchi

Karela Gravy is a delicious Indian recipe served as a Side-Dish.

4.2
29 Rating - Rate
Vegdiet
45minstotal

ingredients serves

6
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Ingredients For Karela Gravy Recipe

Nutrition
value
266
calories per serving
22 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • 3 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    57 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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