Kane Curry (Ladyfish) Recipe

Recipe By Slurrp

Kane Curry, also known as Ladyfish Curry, is a popular coastal dish from the Indian state of Karnataka. This flavorful curry is made with fresh ladyfish, cooked in a spicy coconut-based gravy. The fish is marinated in a blend of aromatic spices and then simmered in a rich curry sauce, resulting in a delicious and comforting dish. Serve the Kane Curry with steamed rice or roti for a satisfying meal.

3.9
11 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Kane Curry (Ladyfish) Recipe

Directions : Kane Curry (Ladyfish) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
163
calories per serving
14 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    4 mg
  • Vitamin A
    872 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    48 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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