Kandi Podi Recipe

Recipe By Slurrp

A great chutney to serve with Dosa,Idli and even RiceKandi podi mixed with hot rice and ghee eaten with avakkai is an emotion and a satiating gastronomic experience in itself.Kandi Pappu in Telugu means Tur dal in English. This powder is made using tur dal and hence the name.Vegan, gluten free, versatile and handy podi to have on hand to make a quick meal in no time.

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Ingredients For Kandi Podi Recipe

Directions : Kandi Podi Recipe

Nutrition
value
388
calories per serving
3 g Fat25 g Protein62 g Carbs16 g FiberOther

Current Totals

  • 3 g Fat
  • 25 g Protein
  • 62 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    25 g
  • Fiber
    16 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    7 mg
  • Vitamin A
    1194 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    186 mg
  • Manganese
    2 mg
  • Phosphorus
    412 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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