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Karivepaku Podi Recipe

Recipe By Slurrp

Podi is a Powdered Dal based condiment or seasoning, Mixed with Rice/ Idli and spoonful of ghee or sesame oil. Karivepaku podi is prepared with curry leaves as main Ingredient.

4.8
20 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Karivepaku Podi
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Ingredients for Karivepaku Podi Recipe

  • 3/4 tablespoon Oil
  • 1 tablespoon Chana dal
  • 1/2 tablespoon Urad dal
  • 1/2 tablespoon Coriander seeds
  • 1/4 teaspoon Cumin seeds
  • 4 No.s Dry red chilies
  • 1 cup Curry leaves
  • 1/2 tablespoon Ground nuts
  • 1/2 pinch Hing
  • 2 No.s Garlic pods
  • 5 gram Tamarind
  • As required Salt

Directions: Karivepaku Podi Recipe

  • STEP 1.In a pan add ½ tbsp of oil, add wash and dried 2 cups of curry leaves and saute for 2 minutes at low flame, until the leaves are crunchy.
  • STEP 2.Remove the curry leaves from the pan and keep aside, add ½ tbsp of oil, 1tbsp of ground nuts and saute for 2 minutes at low flame.
  • STEP 3.Then in the same pan add ½ tbsp of oil, 2 tbsp of chana dal, 1tbsp of urad dal, 1tbsp of coriander seeds, ½ tbsp of cumin seeds, 6 dry red chilies roasted ground nuts saute for 2-3 minutes and turn off the flame, add a pinch of hing and mix well.
  • STEP 4.In a mixer grinder add the prepared lentils/ dal mixture, roasted curry leaves, 4 garlic pods, a small tamarind piece and salt.
  • STEP 5.Grind and prepare a fine powder and store in an airtight container.
  • STEP 6.Or serve with rice as a condiment and enjoy.
Nutrition
value
189
calories per serving
12 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp