Podi Ari Kanji Recipe

Name: Podi Ari Kanji Recipe
Yield: 1
Cuisine: Kerala

0 Rating

About Podi Ari Kanji Recipe:

Nutritious Kerala meal.

By Slurrp

4 Ingredients

Ingredients

Adjust Servings :

Ingredients for Podi Ari Kanji Recipe

1 cup Broken parboiled rice
1 cup Grated coconut
As required Salt
4 cup Water

Nutrition

65g Fat(23.99%)
21g Protein(7.60%)
165g Carbs(60.54%)
21g Fiber(7.62%)
Other(0.24%)

Current Totals

Fat
65g
Protein
21g
Carbs
165g
Fiber
21g

MacroNutrients

Carbs
165g
Protein
21g
Fiber
21g

Fats

Fat
65g

Vitamins & Minerals

Calcium
42mg
Iron
11mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
1mcg
Magnesium
182mg
Manganese
3mg
Phosphorus
406mg
Selenium
0mcg
Zinc
4mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Podi Ari Kanji Recipe

step 1

STEP 01

take a wide pan and boil 4 cups of water with 1 cup of washed rice. boil till the rice is properly cooked on a medium flame.

step 2

STEP 01

now add 1 cup of grated coconut and a pinch of salt. turn off the flame and mix well.

Podi Ari Kanji Recipe

About Podi Ari Kanji Recipe:

Ingredients for Podi Ari Kanji Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

How to Make Podi Ari Kanji Recipe

step 1

step 2

step 1

step 2

RECIPE VIDEOS FROM THE INTERNET

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