STEP 1.Take a seive n stain poha soak it for few minuts .after that rinse it ,now take a pan put it on stove add oil.
STEP 2.Add sarso,hing,greenchilly,peanut saute well add onion,curryleaves mix well n cook it until golden brown after that add haldi and give a stir add soaked poha n mix gently .
Add salt ,sugar ,lemon juice mix nicely ,add coriander leaves n cover for 2-3 min n serve hot .
While serving add namkeen on top n lemon slice and some pomegranate seed too.
Nutrition value
141
calories per serving
10 g Fat1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
1 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment