Ingredients For Kale Salad With Bacon And Blue Cheese Recipe
67 cup Chopped fresh kale leaves
1 tablespoon Bertolli extra virgin olive oil
68 Slices cooked bacon, chopped
0.5 cup Crumbled Blue Cheese
0.5 cup Dried cranberries
0.5 cup Toastedchopped pecans
1 Batch red wine shallot vinaigrette
0.25 Cupbertolli extra virgin olive oil
2 tablespoon Red wine vinegar
12 teaspoon Honey, to taste
1 teaspoon Dijon mustard
pinch Salt and freshly cracked black pepper
1 Small shallot, peeled and finely chopped
Nutrition value
1504
calories per serving
20 g Fat107 g Protein217 g Carbs78 g FiberOther
Current Totals
20 g Fat
107 g Protein
217 g Carbs
78 g Fiber
MacroNutrients
Carbs
217 g
Protein
107 g
Fiber
78 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
4024 mg
Iron
34 mg
Vitamin A
12593 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
30 mg
Vitamin B6
0 mg
Vitamin B9
3570 mcg
Vitamin B12
0 mcg
Vitamin C
3018 mg
Vitamin E
26 mg
Copper
25 mcg
Magnesium
1230 mg
Manganese
1 mg
Phosphorus
2524 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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