Kale Salad With Maple Butternut Squash And Pomegranate Vinaigrette Recipe
Recipe By A Classic Twist
Spice up your salads this fall with a kale salad bursting with sweet roasted maple butternut squash, goat cheese, and a crunchy pomegranate vinaigrette
Ingredients For Kale Salad With Maple Butternut Squash And Pomegranate Vinaigrette Recipe
1 tablespoon Olive oil
1 tablespoon Maple syrup
As required Salt And Pepper, To Taste
1 pound Kale, Chopped
1 Juice lemon
0.25 cup Chopped walnuts
As required Goat cheese, to taste
0.5 cup Pomegranate seeds
1 teaspoon Honey mustard
2 tablespoon Balsamic vinegar
1 teaspoon Sugar
0.25 cup Olive oil
Nutrition value
660
calories per serving
52 g Fat13 g Protein35 g Carbs9 g FiberOther
Current Totals
52 g Fat
13 g Protein
35 g Carbs
9 g Fiber
MacroNutrients
Carbs
35 g
Protein
13 g
Fiber
9 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
400 mg
Iron
5 mg
Vitamin A
1168 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
352 mcg
Vitamin B12
0 mcg
Vitamin C
291 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
332 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
