Kale And Noodle Plate Recipe

Name: Kale And Noodle Plate Recipe
Total time: 10 min
Yield: 2
Cuisine: Asian

Recipe By Taste

No time to cook? This mouth-watering dish is ready in 10 minutes flat, perfect for a busy days and nights

4.5

12 Rating - Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Kale And Noodle Plate Recipe

180 gram Hakubaku organic soba noodles
2 cup Baby kale leaves
80 milliliter Rice wine vinegar
60 milliliter Light soy sauce
2 teaspoon Caster sugar
2 teaspoon Fresh Ginger, Finely Grated
1 teaspoon Sesame oil
150 gram Hot smoked salmon, flaked

Nutrition
value

729

calories per serving

11 g Fat31 g Protein121 g Carbs8 g FiberOther

Current Totals

11 g Fat
31 g Protein
121 g Carbs
8 g Fiber

MacroNutrients

Carbs
121 g
Protein
31 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
323 mg
Iron
5 mg
Vitamin A
772 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
113 mg
Vitamin B9
1071 mcg
Vitamin B12
0 mcg
Vitamin C
182 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
524 mg
Selenium
42 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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