Current Totals
Fat
8g
Protein
38g
Carbs
57g
Fiber
66g
MacroNutrients
Carbs
57g
Protein
38g
Fiber
66g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
16mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
240mg
Manganese
2mg
Phosphorus
1304mg
Selenium
14mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment