Kale Lemonade Recipe

Name: Kale Lemonade Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Martha Stewart-3

Have extra kale left from your tasty salad? combine it with apples and lemon for a homemade, healthy, and refreshing juice.

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diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Kale Lemonade Recipe

1.75 pound Kale with stems, chopped
2 Apples, such as honeycrisp, chopped
1 Lemon, chopped

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Nutrition
value

410

calories per serving

< 1 g Fat32 g Protein68 g Carbs24 g FiberOther

Current Totals

< 1 g Fat
32 g Protein
68 g Carbs
24 g Fiber

MacroNutrients

Carbs
68 g
Protein
32 g
Fiber
24 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
1205 mg
Iron
8 mg
Vitamin A
3973 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
1127 mcg
Vitamin B12
0 mcg
Vitamin C
981 mg
Vitamin E
8 mg
Copper
8 mcg
Magnesium
379 mg
Manganese
0 mg
Phosphorus
737 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.