Current Totals
Fat
7g
Protein
6g
Carbs
86g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
34mg
Iron
24mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
4mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment