Current Totals
28 g Fat
11 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
22 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
1 mg
Phosphorus
291 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment