Mango Barfi Recipe

Recipe By Slurrp

Mango Barfi is a delicious Indian sweet made with ripe mangoes, milk, sugar, and ghee. It has a rich and creamy texture with a burst of mango flavor. This sweet is perfect for special occasions or as a dessert after a meal. The combination of the sweet mangoes and the creamy texture makes it a favorite among both kids and adults.

4.4
24 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Mango Barfi
plan
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ingredients serve

Ingredients for Mango Barfi Recipe

  • 0.33 cup Ripe Mangoes, Peeled And Pureed
  • 0.08 cup Ghee
  • 0.17 cup Milk Powder
  • 0.17 cup Sugar

Directions: Mango Barfi Recipe

Cooking Directions

  • STEP 1.Peel and puree the ripe mangoes in a blender.
  • STEP 2.In a non-stick pan, heat ghee and add the mango puree.
  • STEP 3.Cook the mango puree on low heat until it thickens.
  • STEP 4.Add milk powder and sugar to the mango puree and mix well.
  • STEP 5.Continue cooking the mixture until it starts to leave the sides of the pan.
  • STEP 6.Transfer the mixture to a greased tray and spread it evenly.
  • STEP 7.Allow it to cool and set for a few hours.
  • STEP 8.Cut the mango barfi into desired shapes and serve.

Cooking Tips

  • Use ripe and sweet mangoes for the best flavor.
  • Make sure to cook the mango puree on low heat to avoid burning.
  • Grease the tray with ghee to prevent sticking.

Storage and Serving

  • Store the mango barfi in an airtight container in the refrigerator.
  • Serve it chilled as a dessert or as a sweet treat with tea or coffee.
Nutrition
value
80
calories per serving
5 g Fat3 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp