Kachhe Tamatar Ki Laungi Recipe

Name: Kachhe Tamatar Ki Laungi Recipe
Total time: 18 min
Yield: 8
Cuisine: Uttar Pradesh

Recipe By Better Butter

A very famous pickle, instant ones, from up specially made in winters when the green raw tomatoes are in the market.

4.2

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18minstotal

8minsPrep

10minsCook

ingredients serves

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Ingredients For Kachhe Tamatar Ki Laungi Recipe

250 gram finely chopped raw green tomatoes
1 tablespoon Oil
0.25 teaspoon mustard seeds , sarson ka tel
0.25 teaspoon cumin seeds
0.25 teaspoon nigella seeds
0.25 teaspoon fennel seeds
0.5 teaspoon finely chopped green chillies
0.5 tablespoon Sugar
1 teaspoon coriander powder
As required Salt

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Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
7 mg
Iron
0 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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