Current Totals
12 g Fat
45 g Protein
97 g Carbs
33 g Fiber
MacroNutrients
Carbs
97 g
Protein
45 g
Fiber
33 g
Fats
Vitamins & Minerals
Calcium
159 mg
Iron
14 mg
Vitamin A
369 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
367 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
265 mg
Manganese
4 mg
Phosphorus
695 mg
Selenium
103 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment