Kaale Chane Ke Kabab Recipe

Recipe By Bawarchi

Kaale Chane Ke Kabab is a delicious Indian recipe served as a Starter.

4.2
19 Rating -
Rate
Vegdiet
6hr 30minstotal
6hr 30m.total
Kaale Chane Ke Kabab
plan
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ingredients serve

Ingredients for Kaale Chane Ke Kabab Recipe

  • 41.67 gram kaale chane
  • 5 gram chana dal
  • 0.33 Onions
  • 1 flakes Garlic
  • 0.17 inch Ginger
  • 0.33 red chillies
  • 1/2 green chillies
  • 0.33 bay leaves
  • 0.67 Cardamom
  • 0.17 pinch baking soda
  • 0.17 piece Cinnamon
  • 0.83 Cloves
  • 0.08 teaspoon cumin powder
  • 1 bread slices
  • 0.17 tablespoon Oil
  • As required Salt
Nutrition
value
230
calories per serving
6 g Fat12 g Protein32 g Carbs12 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    32g
  • Fiber
    12g

MacroNutrients

  • Carbs
    32g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    4mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    6mg
  • Phosphorus
    184mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi