Ingredients For Jeweled Moroccan Pilaf With Pistachio Nuts Recipe
1 tablespoon Butter
1 cup Diced onions
2 teaspoon Ras el hanout
0.75 teaspoon Salt
1 cup Uncooked basmati rice, rinsed
2 cup Progressotm vegetable broth
0.5 cup Golden raisins
0.5 cup Chopped apricots
0.5 cup Roasted salted pistachio nuts, chopped
Nutrition value
459
calories per serving
11 g Fat26 g Protein60 g Carbs5 g FiberOther
Current Totals
11 g Fat
26 g Protein
60 g Carbs
5 g Fiber
MacroNutrients
Carbs
60 g
Protein
26 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment