Ripe Mango Delight With Pistachios Recipe

Name: Ripe Mango Delight With Pistachios Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Ripe Mango Delight with Pistachios is a delicious Indian recipe served as a Dessert.

3.6

29 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Ripe Mango Delight With Pistachios Recipe

1 cup Milk
1/4 large, ripe fresh mango
0.13 cup castor sugar
0.13 cup Water
0.13 teaspoon saffron powder
0.13 teaspoon ground cardamom
0.08 cup castor sugar
0.13 cup cream
1/4 teaspoon rose water
0.13 cup blanched, chopped pistachios

Nutrition
value

587

calories per serving

35 g Fat16 g Protein54 g Carbs3 g FiberOther

Current Totals

Fat
35g
Protein
16g
Carbs
54g
Fiber
3g

MacroNutrients

Carbs
54g
Protein
16g
Fiber
3g

Fats

Fat
35g

Vitamins & Minerals

Calcium
344mg
Iron
2mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
355mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi