Zesty Garbanzo Beans With Pistachio Nuts Recipe

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A zesty and impressive garbanzo bean side dish baked with pistachios, cumin, and thyme. Goes great with just about any meat.

3.8
20 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Zesty Garbanzo Beans With Pistachio Nuts
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Ingredients for Zesty Garbanzo Beans With Pistachio Nuts Recipe

  • 1/2 can Garbanzo beans, drained
  • 0.06 cup Corn oil
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground black pepper
  • 0.13 teaspoon Cayenne pepper
  • 1/4 cup Shelled pistachio nuts
Nutrition
value
215
calories per serving
16 g Fat9 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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