Ingredients For Jerusalem Artichoke Rosti With Roast Beef & Sour Cream Recipe
650 gram Jerusalem artichokes, peeled
40 gram Plain flour
60 gram Butter
200 gram Sliced rare roast beef
125 gram Light sour cream
Nutrition value
272
calories per serving
10 g Fat15 g Protein30 g Carbs3 g FiberOther
Current Totals
10 g Fat
15 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
15 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
80 mg
Iron
6 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
