Current Totals
Fat
12g
Protein
53g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
53g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
3mg
Vitamin A
2292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
355mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment