Jerusalem Artichokes With Raisins, Pine Nuts And Apricots Recipe

Name: Jerusalem Artichokes With Raisins, Pine Nuts And Apricots Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This effortless jerusalem artichoke recipe sees the vegetable dressed in mixture of melted butter, dried apricots, raisins and pine nuts for a sweet and savoury flavour, while the grated nutmeg adds plenty of warming, wintry spice.

4.8

28 Rating -

Rate

Non Vegdiet

1hr total

Jerusalem Artichokes With Raisins, Pine Nuts And Apricots

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Ingredients for Jerusalem Artichokes With Raisins, Pine Nuts And Apricots Recipe

5 Jerusalem artichokes
As required Olive oil
6.25 gram Pine Nuts
6.25 gram Raisins
7.50 gram Dried apricots
1/4 Knob of butter
1/4 dash Sherry vinegar
As required Salt
As required Nutmeg
As required Pepper
As required Salt
As required Olive oil
6.25 gram Pine Nuts
6.25 gram Raisins
7.50 gram Dried apricots
1/4 Knob of butter
As required Pepper
1/4 dash Sherry vinegar

Nutrition
value

113

calories per serving

6 g Fat2 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
11mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
87mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs