Ingredients For Jerusalem Artichoke and Potato Soup Recipe
2 Small jerusalem artichokes , peeled and sliced 1/4 in. thick
0.5 tablespoon Olive oil
0.25 teaspoon Salt
2 tablespoon Butter
5 Shallots , thinly sliced
1.5 teaspoon Salt , divided
2 Large garlic cloves , crushed
4 Large jerusalem artichokes , peeled and diced
1 Large potato , peeled and diced
900 milliliter Cartons chicken broth
0.75 cup Creme fraiche
0.25 cup Loosely packed finely chopped dill
0.25 cup Loosely packed finely chopped parsley
0.25 cup Loosely packed thinly sliced basil
Nutrition value
397
calories per serving
12 g Fat53 g Protein16 g Carbs5 g FiberOther
Current Totals
12 g Fat
53 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
53 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
232 mg
Iron
3 mg
Vitamin A
2292 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
355 mg
Selenium
46 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
